Firstly, vegetables and fruits are rich in essential vitamins and minerals that are necessary for the proper functioning of the body. They provide us with vitamins A, C, and E, as well as minerals like potassium, magnesium, and calcium. These nutrients help strengthen our immune system, maintain healthy skin, and promote good eyesight.
нужен все-таки перевод...вот бы перевести это всё на хинди...я бы смог ознакомиться! там наверное точно что-то интересное!